This research work is carried out with the purpose of understanding the subject of Vitality and its contributions to the field of Expressive Arts. The research questions was: What is vitality in the human being and how is the process of building it and nourishing it through the expressive arts? Why is it important to go in search of vitality? The central methodology was expressive arts based research. Additionally it was investigated through a co-research group and finally semi-structured interviews were carried out with students who were trained as expressive arts therapists. The conclusions rescue a comprehensive and broad definition of vitality where the image of a spiral appears to integrate all aspects to be taken into account in our work as therapists. These themes are the following: Echos of pain, Vulnerability, Distancing ourselves from tradition, Unleashed spontaneous and sincere energy ( Play), Encounter with the body - senses, Encounter with matter, Ecopoiesis, Art that addresses the spirit, Chaos-void, Encounter with your images, Deformation, The encounter with that which is ones own and Autopoiesis. All these aspects have to be understood from a perspective that integrates the encounter with the community and the world in a framework of freedom to exist and choose.

This thesis delves into the transformative potential of the HeARTful Afternoon: a novel community gathering format that fuses Expressive Arts Therapy, Systems Theory, and play. This research examines the formation of authentic and meaningful communities by investigating the role of creative arts in fostering connection, expression, and co-creation. Grounded in the author's personal story and cultural context, the study draws upon a diverse range of literature to create a harmonious narrative. Driven by curiosity, this research primarily explores a new format for community gatherings built upon the principles of Expressive Arts Therapy, proposing a facilitation model best suited for such gatherings. Through meticulously designed and intentional events, HeARTful Afternoon emulates the intricately interconnected networks found in nature, fostering a sense of belonging and cohesion. The study also delves into various applications of this format, addressing its limitations and potential for expansion.

Stress and anxiety are prevalent mental health issues affecting millions of people worldwide. Through a review of relevant literature and comprehensive art-based analysis of both individual and group case studies in Hong Kong, this thesis examines the therapeutic process of expressive arts therapy in helping individuals struggling with stress and anxiety to find new perspectives. The findings demonstrated the unique features of the intermodal decentering approach of expressive arts therapy, which promotes positive transformation for individuals’ mental well-being. This study also discusses the role of therapists/facilitators and connects the therapeutic process with the key concepts of the intermodal decentering approach. This research sheds light on the effectiveness of expressive arts therapy in helping individuals cope with stress and anxiety in their daily lives by finding new perspectives.

This thesis explores the many ways a daily art practice can nourish, create meaning and provide an anchor in times of turbulence. I explore different ways in which I have engaged in the practice and how it has helped me recover my creative life. Furthermore, through an art-based research project I discuss how my daily art practice has informed and shaped my philosophy on creativity, life and healing and its significance for my therapeutic practice.

This thesis explores the experience of aliveness and the role of expressive arts in cultivating it. I examine the phenomenon of aliveness, how we lose connection to our sense of aliveness and how we can return to feeling alive, from the lens of theories and practices of psychotherapy, neuroscience, social justice, embodiment and expressive arts. I reflect on how the principles of expressive arts therapy, including the concepts of phenomenology, poiesis, sensitisation, intermodality, aesthetic responsibility, and aesthetic analysis, are instrumental in cultivating aliveness. I undertake arts-based research which spans an autoethnography to inquire into my lived experiences of the arts, heuristic research through an expressive arts ritual, and participatory research through an expressive arts workshop series with four other women. This research prioritises knowing and living one’s truth and examines how we can move out of disconnection, reclaim our bodies and return to our roots of being connected to nature and the arts, to vibrance and expression, to aliveness. It shows how the practice of expressive arts can allow for spaces for us to be, feel, express and connect as we are, fully inhabiting our bodies, and come alive together.

This thesis examines the importance of embodied belonging and well-being in connection to nature through expressive-arts-based research, qualitative research, phenomenological research, hermeneutic circles research, and auto-ethnographic research. Asserting that it’s the responsibility of the expressive arts practitioner to act as the “pollinator,” the “hummingbird,” to provide these connections for participants. That’s our moral obligation: to bridge between seeing the beauty in the individual and the beauty of the world. In other words, for the ultimate well-being of our participants, nature-relatedness is critical.  And up to this point, this is an essential element missing from our experience as practitioners, we literally don’t have the vocabulary. This paper begins to explore how we can bring that language to life in our work as expressive arts facilitators. As the author shares her personal herstory, examples of nature-based expressive arts workshops she conducted, and a diverse, intersectional array of personal interviews, a reconnection story emerges—connection to self and to the wider community. The author asserts that healthy relationships require intentional tending and connection with the natural world. Her research affirms the imperative today of connecting the imaginal realm of creative thinking, heart-based knowing, and intermodal ways of self-expression, with multidimensional knowing—rather than academic values— to create a more healthy, embodied future for all.

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The aim of this thesis is to provide an answer to the following question: How do the Expressive Arts enable women to connect with the body and its creative potential, promoting empowerment and freedom? Female empowerment is crucial for fostering a sense of freedom, as sexist discourses often negatively impact women's self-esteem and identities. The Expressive Arts have the transformative power to connect with the senses and the body, resonating positively in women's lives. This study examines how women are able to find their voices for expressing their pains, joys, dreams, and desires through the arts. To explore how women have empowered and inspired others, I adopted an art-based research methodology, including the analysis of the biographies and artistic productions of three artists: Frida Kahlo, Clarice Lispector, and Ana Carolina de Jesus. Qualitative interviews and one-on-one sessions based on the architecture of an Expressive Arts methodology were also conducted. The research demonstrates the healing power of the arts for women facing poverty and gender discrimination, resulting in transformative experiences in their lives.

The purpose of the thesis is to study the possibilities of Expressive Arts Therapy Intervention within child and adolescent psychiatry in Changsha, China. This pilot study crystallized the therapeutic process of ten inpatient group sessions and five individual cases during a year long period in 2021. Groups are mixture of random patients age from 6 to 18 years old (both male and female), ten group sessions happened in the form of open studio that based on Polyaesthetics and duration of each session was 60 to 90 minutes. Five individual cases were referred by doctors and nurses or seek support voluntarily, treatment plans and frequency were adjusted accordingly. The findings show that participants had significant improvement and indicate a bridge between Intermodal Expressive Arts Therapy and Anthroposophic Art Therapy in terms of Menschenbild and pathology.

Arts-Based Creativity Approach to Transformative Learning: Awakening Critical Consciousness is divided into two parts. Part One: Arts-Based Creativity Approach to Transformative Learning examines the philosophies and ideas of three related fields–liberatory pedagogy, arts in education, and expressive arts–with the intention of braiding the essential concepts together to create a new approach to awaken critical consciousness. In this way, expressive arts philosophies engage and resonate with educators as social change agents. The three fields are mutually enriched by noting their similarities and unique differences crossing borders together in the quest of building a just, humane, and vibrant society. The analytical framework is comprised of related qualitative research methodologies. The primary ones used are Portraiture and Expressive Arts-Based Educational Research (EABR). Both blend aesthetics with a methodical approach to empirical research. In Part One, an Arts-Based Creativity approach is established by weaving together theory to practice and practice to theory. Lessons are extracted from scholars and practitioners, from case studies of creative arts projects in schools, and from a personal journey of fifty years of life experiences in arts and social justice education. Research is enhanced by a personal exploration in collage, poetry, creative non-fiction, and short fiction that respond aesthetically to emerging themes. This multidimensional perspective reinforces the quest to find an effective approach in education that invites students to enter the arts to gain transformational awareness. The critical research practice includes the process of writing, compiling, editing, and piloting Borders to Bridges curriculum and resource materials (Part Two). The contents relate and intertwine in all aspects of Part One as application of theory to practice. The theoretical underpinnings of Borders to Bridges are informed by the collective wisdom of the ninety-seven scholars reviewed in the dissertation and are foundational to the creation of the Arts-Based Creativity approach. Part Two: Borders to Bridges: Creative Activities for Belonging, Equity, Diversity, Inclusion, Sovereignty, and Justice Education and supplementary materials–Personal Narratives and Poetry, Prose, Short Fiction–build awareness, social-emotional development, and cultural competency to empower all students to reach their potential and embrace new perspectives. This guidebook and supplements, referenced throughout Part One, provide a way to apply and implement the Arts-Based Creativity approach to transformative learning. These materials are designed to promote dialogue in schools and communities with arts-based intermodal lesson plans and resources to enrich learning and engage students with issues that touch their lives and communities. Contributors include world-renowned educators, poets, artists, and writers from 38 countries and 20 states of the U.S. dedicated to sparking connections that build an equitable and hopeful future.

This thesis explores how embodied expressive arts might help survivors of childhood sexual abuse overcome isolation and reconnect to the knowing body, the self, and to others. Embodied expressive arts and somatic awareness are discussed as important foundations for helping clients re-shape the narrative of abuse. The literature review explores the work of trauma experts working in the field. The arts-based qualitative research includes an in-depth case study spanning multiple sessions with a group of clients, examining the relationship between awareness, connection, self-esteem, and intimacy. This inquiry explores and reveals themes such as embodiment, self-care, boundaries, containment, feelings, and love.

Our interactions and relationships with others and our environment around us, shape the lives we live. This thesis revolves around the exploration of what bringing true awareness to those interactions can do, in support of a better structure of care in an institutionalised setting. The setting here is a care home and the expressive arts were the tools used to guide this qualitative, arts based research to discover how we might create a more relational environment in service of our elders. This study focuses on what it means to feel truly acknowledged by those around you and to be offered the gift of presence. Touching on topics such as the senses, embodiment, play, imagination, and beauty, I look at how the guiding principles of expressive arts could help inform institutions of how a deeper understanding into the cultivation of meaningful connections could offer a radical shift to the culture of a care home. This thesis is a tiny window into a much broader subject that, given the trajectory of humankind, is one that needs to be faced. I hope it offers the reader a chance to reflect upon what it means to grow old and how we can best serve some of the most vulnerable members of our society.

My thesis is a body-based arts research deeply informed by two life-altering and life shattering spiritual awakenings in the form of Near-Death Experiences that happened in 1991 and 2001. I have spent the years since then trying to integrate and understand the gifts of remembering that were given to me by my Soul and deeper Essence Self. This thesis is an attempt to bring further embodied knowing from these two Near-Death Experiences, to bring something formless into ‘form‘ through a heuristic body-based arts research. The words of Expressive Arts pioneer Daria Halprin, are my catalyst and starting point: “The entire repertoire of our life experiences can be accessed and activated through the body in movement“ (Daria Halprin, 2003). Using the EXA Architecture of a Session and the heuristic process of Clark Moustakas as a frame to hold my explorations, I will take on the role of the change maker-facilitator, then become the client and later, take on the roles of the Mover, the Scribe, and the Witness, to uncover and discover the truth held in this statement for me.

Benjamin Swatez takes us on a journey across the globe throughout this thesis, “The Heart of Resilience Art Expedition - Shifting the Narrative Through the Expressive Arts”. Utilizing examples of past projects, from the streets of post-genocide Bosnia in 2005 to the Congo River in 2021, he draws a parallel between Expressive Arts Therapy and his work sharing art classes and directing community murals with people facing severe adversity. Mr. Swatez also explores how Expressive Arts Therapy can serve in the transformation of conflict and peace building efforts in the heat of gunfire. In both field journal entries and post reflections, this thesis investigates how decentering through the act of art-making, poiesis, can expand the imagination and range of play while living in warzones and high-risk environments, ultimately shifting the narrative from victimization to empowerment, where creativity and action work together to enhance quality of life.